10-Minute No Equipment Morning Workout
Get your blood pumping with this quick and fun no-equipment workout routine to kickstart your morning!
About this Rabbit Hole
Ever wondered how just 10 minutes of bodyweight exercises can kickstart your day like a jolt of caffeine? Dive deep into the rabbit hole of morning workouts with our collection of no-equipment routines that will have you sweating before your coffee's even brewed. From science-backed calisthenics to high-energy bodyweight circuits, these quick routines pack a serious punch โ all without a single dumbbell in sight. And here's the kicker: you'll learn that a simple jump rope can be just as effective as a pricey gym membership. Watch in order or skip around โ each video adds a new layer.
Videos in this Rabbit Hole
10 MIN MORNING WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!)
Our Commentary
If I tried this 10-minute morning workout, it would probably turn into a 20-minute nap on my yoga mat. Kudos to anyone who actually gets their heart rate up before 9 am.
10-Minute Morning Workout (No Equipment) | Science-Backed Calisthenics
Our Commentary
Well, I attempted this "no equipment" workout and ended up sweating more than a 90-minute spin class. Who knew my own body weight could be so heavy? Can someone please send help to get me off the floor now?
10 MINUTES MORNING WORKOUT (NO EQUIPMENT) BODYWEIGHT WORKOUT ๐ช
Our Commentary
Just finished watching this video and now I feel personally victimized by my lack of morning motivation. Can someone please explain how a 10-minute workout can simultaneously inspire and shame me? #mannupal
10 MIN MORNING WORKOUT ( NO EQUIPMENT BODYWEIGHT WORKOUT ) #fitness #workout #health
Our Commentary
Who else thought a 10-minute workout sounded manageable until they hit the third round of burpees? Maybe it's just me, but I could barely make it through without collapsing. Kudos to those who can actually do this every morning.
10 MINUTE MORNING WORKOUT (NO EQUIPMENT)
Our Commentary
So apparently, to be a morning person, all you need is 10 minutes of flailing around your living room. Who knew that looking like a deranged bird could count as exercise?
10 Min morning workout (No EQUIPMENT BODYWEIGHT WORKOUT!)
Our Commentary
Just did this workout and now I can barely lift my arms to type this comment...who knew 10 minutes could be so brutal? I'm pretty sure my legs are going to start a rebellion against me any minute now.
Final Thoughts
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