Learned Helplessness Depression

"**Final Thoughts** After delving into the deep, interconnected world of learned helplessness and depression through this curated collection, one can't help but feel a sense of empathy and understanding for those battling these internal struggles. From Seligman's groundbreaking experiments to the hidden reasons behind our diminishing efforts, each video built upon the last, shedding light on the psychological complexities at play. As viewers, we are left pondering the power of resilience and the importance of reclaiming emotional agency in the face of adversity. This journey through the rabbit hole has not only deepened our awareness of the human experience but also instilled a newfound sense of compassion and hope for those navigating similar challenges."