Best Bodyweight Exercises for Beginners
Get ready to break a sweat without breaking the bank! These bodyweight exercises are perfect for beginners looking to get fit from the comfort of their own home.
About this Rabbit Hole
Ever wondered how to sculpt your body without stepping foot into a gym? Dive down the rabbit hole of bodyweight exercises for beginners with our curated collection of videos. Explore the art of targeting your upper body at home, mastering a 30-minute full body workout with no equipment, and discovering the ultimate 45-minute sweat session. And here's something unexpected: did you know that a simple push-up can work over 10 muscles in your body at once? Watch in order or skip around — each video adds a new layer to your fitness journey.
Videos in this Rabbit Hole
📌UPPER BODY AT HOME | 4 Bodyweight Exercises👌
Our Commentary
Why go to the gym when you can sculpt your upper body in the comfort of your own living room? Just be prepared for strange looks from your cat as you attempt these bodyweight exercises with questionable form.
30 Min FULL BODY WORKOUT with WARM UP | No Equipment & No Repeat | Rowan Row
Our Commentary
Just finished this workout and now I can't feel my legs, arms, or dignity. Thanks Rowan Row, I'll just be here lying on the floor contemplating all my life choices.
Full Body Home Workout NO Equipment
Our Commentary
I never knew furniture could be used as a workout prop until now. Suddenly my couch looks less like a place to chill and more like a torture device waiting to be utilized.
Complete 10 Min Full Body Workout | No Equipment Needed
Our Commentary
Who knew you could break a sweat without any equipment? This workout got my heart pumping and my muscles burning in just 10 minutes - who needs a gym membership anyway?
The Ultimate 45 Min FULL BODY WORKOUT | Rowan Row
Our Commentary
After watching this workout video, I'm pretty sure Rowan Row has biceps bigger than my head. And I'm also pretty sure I won't be able to lift my arms for the next week.
Chest workout at home ✅
Our Commentary
Who needs a gym membership when you can watch this person get absolutely shredded using a couch and a couple of water jugs? Suddenly my excuse of not having time to workout is feeling a bit weak...
Final Thoughts
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