The Science of Addiction
Dive into the crazy world of addiction with a mix of mind-blowing facts and chaotic experiments!
About this Rabbit Hole
Ever wondered how our smartphones might be rewiring our brains? Dive down the rabbit hole of addiction science with our collection of thought-provoking videos. From the groundbreaking research on the impact of screen time on developing minds to the life-changing insights of psychologist Carl Jung, each video offers a unique perspective on understanding and treating addiction. And here's a surprising twist β did you know that chocolate can trigger the same brain responses as drugs? Watch in order or skip around β each video adds a new layer.
Videos in this Rabbit Hole
How smartphone addiction may be hurting our brains
Our Commentary
Great, so now my brain is not only fried from binge-watching cat videos, but also from scrolling through Instagram. Can't wait for the day when I have to outsource my thinking to Siri.
Essentials: Understanding & Treating Addiction | Dr. Anna Lembke
Our Commentary
So basically, addiction is like a love triangle between your brain, drugs, and dopamine. Dr. Lembke's explanations are like a reality check sprinkled with a dose of brutal honesty. Time to break up with bad habits, folks.
Ground-breaking look at the impact of screen time on kids' brains
Our Commentary
So, it turns out staring at screens is like the new-age brain workout for kids. Forget puzzles and building blocks, just hand them the iPad and call it a day. #futuregeniuses or #futurezombies?
The Man Who Solved Addiction | Carl Jung
Our Commentary
So Carl Jung just casually solved addiction in his spare time, huh? Guess I've been approaching my problems all wrong. Maybe I should start diving into some deep psychology instead of scrolling through cat videos.
Life Changing Tip From A Psychologist
Our Commentary
So let me get this straight, a psychologist is going to drop a life-changing tip on me in a YouTube video? Maybe I should cancel my therapy sessions and just binge-watch her channel instead.
Sigmund Freud - The Addicted Genius of Psychology Documentary
Our Commentary
So, Freud was just one cocaine binge away from discovering the meaning of life? Sounds about right. Just your typical brilliant mind with a side of addiction, I guess.
Doomscrolling Is Destroying Your Brain
Our Commentary
Is this video the cure or the cause of my doomscrolling addiction? Either way, I can't look away from the screen long enough to decide.
The Key to Overcoming Addiction
Our Commentary
So apparently the key to overcoming addiction is...a lobster? Who knew crustaceans had the secret to kicking bad habits. Looks like I've been going about it all wrong with my therapy sessions and support groups.
Dopamine Expert: Doing This Once A Day Fixes Your Dopamine! What Alcohol Is Doing To Your Brain!
Our Commentary
So, apparently all it takes is one daily fix to keep your dopamine levels in check? Well, I guess I'll add that to my to-do list right after my morning coffee and existential crisis.
Brainrot is Ruining You | Documentary Film
Our Commentary
So is brainrot like a trendy new disease or just a really catchy buzzword for procrastination? Either way, I'm already feeling guilty for watching this instead of being productive. Thanks, internet.
How Foods & Nutrients Control Our Moods | Huberman Lab Essentials
Our Commentary
Who knew that my afternoon slump was just a lack of magnesium away from being cured? Now excuse me while I go stock up on kale and almonds to become the happiest person on the block.
ADHD Explained in 60 seconds
Our Commentary
So this is what it feels like to have a tornado of thoughts swirling in your brain all day? I think I might have ADHD after watching this chaotic, yet strangely informative, video.
Final Thoughts
From Our Blog
The Curiosity Loop: How the Internet Rewired Learning
Explore how the internet rewired the way we learn through the curiosity loop. From digital amnesia to hyperlink-driven associative learning, discover how browsing reshaped human cognition.
Why Your Brain Treats Online Arguments Like Physical Threats
Learn why your brain treats online arguments like physical threats. Explore the amygdala hijack, identity-protective cognition, and the online disinhibition effect to understand why digital conflict feels so intense.
Digital FOMO: The Psychology of Feeling Like You're Missing Out Online
Understand the psychology behind digital FOMO and why social media makes you feel like you're missing out. Explore social comparison theory, the highlight reel effect, and how notification design drives the fear of missing out.
Why Nostalgia Content Goes Viral Every Time | Viral Psychology
Explore the psychology behind why nostalgia content goes viral every time. From the warm glow effect to generational identity signaling, discover what makes throwback posts so irresistible.
Why We Trust Strangers Online More Than Experts | Online Trust Psychology
Explore the psychology of online trust: parasocial relationships, the authenticity heuristic, social proof, institutional distrust, and why anonymity creates false intimacy.
The Psychology Behind Going Down the Rabbit Hole Explained
Explore the psychology behind going down the rabbit hole: flow states, epistemic curiosity, narrative transportation, and why your brain keeps saying 'just one more.'